As summer winds down and the final stretch of the year ramps up, many leaders find themselves oddly exhausted even after time off. Gayle Lantz says this isn’t about needing more sleep or another vacation. It’s about something deeper: leadership fatigue.
Gayle defines leadership fatigue as the accumulated weariness of continually having to lead. Unlike burnout, which says “I can’t keep doing this,” leadership fatigue says, “I can keep doing this, I’m just tired of having to.” She breaks down the three forms it typically takes: decision fatigue, emotional fatigue, and change fatigue, and shares the signs to watch for, from shrinking patience to a growing sense of dread around everyday interactions.
Rather than assuming exhaustion always calls for rest, Gayle challenges listeners to ask a sharper question: Am I tired from leading, or am I tired from the way I’ve been leading? That distinction opens the door to real change, examining which demands are truly non-negotiable and which are self-imposed habits worth questioning.
She also digs into the language leaders use to describe their fatigue, and why repeating “I’m exhausted” may be reinforcing the very state they’re trying to escape. Plus, a reframe on energy itself: it’s not just something to protect and conserve; it can be generated.
As the fourth quarter approaches with its budgets, planning, and holiday pressure, this episode offers a way to head into it with more intention and maybe even a little excitement.
This episode covers:
- What leadership fatigue is and how it’s different from burnout
- The three forms of leadership fatigue: decision, emotional, and change fatigue
- Signs you may be experiencing it without realizing it
- A key question to ask yourself: tired from leading, or tired from how you’re leading?
- Why your self-talk might be reinforcing your fatigue
- How to generate energy instead of just conserving it
- Taking charge of expectations instead of just enduring them
- Preparing for a strong, energized fourth quarter
LINKS
Previous CEO On The Go Episodes:
Stop the Blame Game – From Finger-Pointing to Forward Movement #322
Chaotic Motion: The Surprising Art of Creating What’s Next #321