Identifying the Real Cause of Your Job Stress



Where is the stress really coming from? That’s the question at the heart of this episode being aired during Mental Health Awareness Month.

Job stress is nothing new. And it’s easy to make quick assumptions about what’s causing stress.

But the truth is the real cause of job stress is something many managers may miss.

Smart managers understand the importance of helping team members who are stressed.

They know job stress impacts decision-making, productivity, employee morale and the bottom line.

Gayle Lantz explores common causes of job stress that managers need to know so they can develop approaches to helping their teams and themselves.

This episode covers:

  • Seven common causes of job related stress
  • Different types of indicators of job stress
  • The importance of getting clear about the specific cause
  • How to identify the source of stress for individuals, your team or the organization

Related Episodes:

The Power of Leadership Transparency: A Candid Conversation with CEO Chuck Swoboda 

Building Strength and Speed to Win Your Game with Jude Massillon 

Getting a Grip When You Think You’re Losing Your Mind

Contact Gayle Now

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